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southern goulash recipe

by RECIPEINDEX
20/08/2025
in MEALS

Southern Goulash Recipe: A Culinary Journey Through History and Culture

Introduction

Goulash, a hearty stew, has been a staple in Central and Eastern European cuisine for centuries. Originating from Hungary, this dish has spread its influence across the continent, adapting to various cultures and regions. One such adaptation is the Southern Goulash, a unique variation that has gained popularity in the Southern United States. This article aims to explore the origins, ingredients, and cultural significance of Southern Goulash, while providing a detailed recipe for readers to enjoy this delightful dish.

The Origins of Goulash

Goulash has its roots in the Hungarian language, where the word gulyás means a shepherd. The dish was traditionally prepared by shepherds, who used whatever ingredients were available to them, such as meat, vegetables, and spices. Over time, the recipe evolved, and Goulash became a symbol of Hungarian culture and cuisine.

The Southern Goulash: A Fusion of Cultures

The Southern Goulash is a unique fusion of Hungarian and Southern American cuisine. It was introduced to the United States during the Great Depression, when Hungarian immigrants settled in the Southern states. The dish quickly gained popularity due to its simplicity, affordability, and delicious taste.

Ingredients and Preparation

Southern Goulash is made with a variety of ingredients, including ground beef, tomatoes, onions, garlic, and a blend of spices. The dish is known for its rich, hearty flavor and its ability to be easily customized to suit individual preferences.

Ground Beef

Ground beef is the primary ingredient in Southern Goulash. It provides the dish with a hearty texture and a satisfying taste. You can use any type of ground beef, from lean to extra-lean, depending on your dietary preferences.

Tomatoes

Tomatoes are another essential ingredient in Southern Goulash. They add a tangy flavor and a vibrant red color to the dish. You can use fresh tomatoes, canned tomatoes, or a combination of both.

Onions and Garlic

Onions and garlic are used to add depth and complexity to the flavor profile of Southern Goulash. They are sautéed until translucent before being added to the stew.

Spices

Southern Goulash is known for its rich blend of spices, including paprika, cumin, and chili powder. These spices create a warm, earthy flavor that complements the dish’s hearty ingredients.

The Southern Goulash Recipe

Ingredients

– 2 pounds ground beef

– 1 large onion, diced

– 3 cloves garlic, minced

– 1 can (28 ounces) crushed tomatoes

– 1 can (10 ounces) diced tomatoes

– 1 cup beef broth

– 1 tablespoon paprika

– 1 teaspoon cumin

– 1 teaspoon chili powder

– Salt and pepper to taste

– 1 teaspoon dried oregano

– 1 teaspoon dried basil

– 1 teaspoon sugar (optional)

Instructions

1. In a large pot, brown the ground beef over medium heat. Drain any excess fat.

2. Add the diced onions and minced garlic to the pot. Sauté until the onions are translucent.

3. Stir in the crushed tomatoes, diced tomatoes, beef broth, paprika, cumin, chili powder, salt, pepper, oregano, basil, and sugar (if using).

4. Bring the mixture to a boil, then reduce the heat and let it simmer for at least 30 minutes, or until the flavors have melded together.

5. Serve the Southern Goulash over rice or noodles, and garnish with fresh parsley or chopped green onions.

The Cultural Significance of Southern Goulash

Southern Goulash is more than just a dish; it represents the fusion of cultures and the resilience of the American spirit. The dish’s popularity during the Great Depression is a testament to the ingenuity and resourcefulness of the American people.

Conclusion

Southern Goulash is a delightful dish that combines the rich flavors of Hungarian cuisine with the warmth and comfort of Southern American cooking. By exploring its origins, ingredients, and cultural significance, we can appreciate the beauty of culinary diversity and the power of food to bring people together. With this detailed recipe, readers can now enjoy the delicious taste of Southern Goulash in their own homes.

RECIPEINDEX

RECIPEINDEX

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