Country Fried Steak Cracker Barrel Recipe: A Culinary Delight
Introduction
Country fried steak, a classic American dish, has been a staple on the menu of Cracker Barrel Old Country Store for decades. Known for its crispy exterior and tender interior, this dish has won the hearts of many food enthusiasts. In this article, we will delve into the origins, preparation, and nutritional aspects of country fried steak, with a focus on the Cracker Barrel recipe. We will also explore the impact of this dish on American cuisine and its cultural significance.
The Origins of Country Fried Steak
Country fried steak, also known as sliced steak, has its roots in the Southern United States. It is believed to have originated in the 1930s, when beef was abundant and affordable. The dish was created as a way to use cheaper cuts of meat, such as the round steak, by coating them in a batter and frying them until crispy. Over time, country fried steak has become a beloved comfort food, especially in the Southern states.
The Cracker Barrel Recipe
Cracker Barrel Old Country Store has been serving country fried steak since its inception in 1969. The restaurant chain has developed its own unique recipe, which has become a household name. The Cracker Barrel country fried steak recipe involves the following steps:
1. Cutting the Steak: The round steak is cut into thin slices, typically about 1/4 inch thick.
2. Marinating: The steak slices are marinated in buttermilk and seasoned with salt, pepper, and garlic powder.
3. Breading: The marinated steak slices are coated in a mixture of flour, cornmeal, and baking powder.
4. Frying: The breaded steak slices are fried in hot oil until golden brown and crispy.
5. Serving: The country fried steak is served with a side of mashed potatoes, gravy, and sometimes a salad.
Nutritional Aspects of Country Fried Steak
While country fried steak is a delicious dish, it is also high in calories, fat, and sodium. According to the United States Department of Agriculture (USDA), a 3-ounce serving of country fried steak contains approximately 250 calories, 10 grams of fat, and 500 milligrams of sodium. This makes it important to consume this dish in moderation, especially for those watching their calorie and sodium intake.
The Impact of Country Fried Steak on American Cuisine
Country fried steak has played a significant role in shaping American cuisine. It has become a symbol of Southern comfort food, representing the rich culinary heritage of the region. The dish has also influenced other Southern dishes, such as fried chicken and hushpuppies. Additionally, country fried steak has gained popularity across the United States, with many restaurants and home cooks adopting variations of the recipe.
Cultural Significance of Country Fried Steak
Country fried steak holds cultural significance in the United States, particularly in the Southern states. It is often associated with family gatherings, holidays, and special occasions. The dish’s affordability and versatility make it a popular choice for those looking to create a hearty meal without breaking the bank. Moreover, country fried steak has become a symbol of Southern hospitality, as it is often served in generous portions to guests.
Conclusion
Country fried steak, with its origins in the Southern United States, has become a beloved comfort food and a symbol of American cuisine. The Cracker Barrel recipe has played a significant role in popularizing this dish, making it a household name. While the dish is high in calories, fat, and sodium, its cultural significance and delicious taste make it a cherished part of American culinary heritage. As we continue to explore and appreciate the diverse flavors of American cuisine, country fried steak will undoubtedly remain a cherished favorite for generations to come.
