Let me think of examples for each. For Italian, maybe pasta dishes like aglio e olio or carbonara. Mexican could be tacos or quesadillas. Chinese might be stir-fries. Japanese could include ramen or teriyaki bowls. Mediterranean maybe a Greek salad with grilled chicken or falafel wraps. Indian could be a quick curry, but some curries take longer, so maybe a stir-fry or dal. Thai could be pad thai or a curry with pre-made paste.
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